COURAGE!

IT IS ALL ABOUT SELF CONTROL

Monday, August 29, 2011

29.SRPNA

Snídaně: black coffee

Svačina: nic

Oběd: nic

Svačina: cca50g uzené tresky (tu vrchní část –nejslanější- jsem nechala být a párkrát jsem do toho ďobla vidličkou), white coffee

Večeře: fuck all


 

Takže dnes by to bylo takhle. Ještě jsem se hodně nachodila.


 

Saturday, August 27, 2011

Birdy-Skinny Love

Come on skinny love just last the year
Pour a little salt, we were never here
My, my, my, my, my, my, my, my
Staring at the sink of blood and crushed veneer

I tell my love to wreck it all
Cut out all the ropes and let me fall
My, my, my, my, my, my, my, my
Right in this moment this order's tall

I told you to be patient
I told you to be fine
And I told you to be balanced
And I told you to be kind

In the morning I'll be with you
But it will be a different kind
I'll be holding all the tickets
And you'll be owning all the fines

Come on skinny love what happened here
We suckled on the hope in lite brassieres
My, my, my, my, my, my, my, my
Sullen load is full, so slow on the split

And I told you to be patient
And I told you to be fine
And I told you to be balanced
And I told you to be kind

And now all your love is wasted
And who the hell was I?
I'm breaking at the bridges
And at the end of all your lines

Who will love you?
Who will fight?
Who will fall far behind?
Ooh, ooh
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Motivation





Skies are crying, I am watching
Catching tear drops in my hands
Only silence, as it's ending
Like we never had a chance

Do you have to make me feel like
There's nothing left of me?

You can take everything I have
You can break everything I am
Like I'm made of glass
Like I'm made of paper
Go on and try to tear me down
I will be rising from the ground
Like a skyscraper
Like a skyscraper

As the smoke clears, I awaken
and untangle you from me
Would it make you, feel better
to watch me while I bleed?

All my windows still are broken
But I'm standing on my feet

You can take everything I have
You can break everything I am
Like I'm made of glass
Like I'm made of paper
Go on and try to tear me down
I will be rising from the ground
Like a skyscraper
Like a skyscraper

Go run, run, run
I'm gonna stay right here, watch you disappear
Yea--ohh
Go run, run, run
Yeah, it's a long way down
But I am closer to the clouds up here

You can take everything I have
You can break everything I am
Like I'm made of glass
Like I'm made of paper
Ohh Ohhhh!
Go on and try to tear me down
I will be rising from the ground
Like a skyscraper
Like a skyscraper

(Like a skyscraper)

Like a skyscraper
Like a skyscraper

Sophie by Eleanor McEvoy

1
Sophie cannot finish her dinner
She says she’s eaten enough
Sophie’s trying to make herself thinner
Says she’s eating too much
And her brother says, "You’re joking,"
And her mother’s heart is broken
Sophie has a hard time coping
And, besides, Sophie’s hoping

CHORUS
She can be like all the other girls
Be just like all the other girls
Living in an ordinary world
Just to fit in, in the ordinary world
Just to fit in like an ordinary girl.

2
Sophie’s losing weight by the minute
How did things get this bad?
Sophie’s family, they don’t understand it
Gave her all that they had
And her sister won’t stop crying
'Cause her father says she’s dying
Sophie says she’s really trying
Problem is, Sophie’s lying.

CHORUS
She can be like all the other girls
Be just like all the other girls
Living in an ordinary world
Just to fit in, to the ordinary world
Just to fit in, like an ordinary girl

BRIDGE
How did she get this way?
How did she get this way?
Through trying to hide it.
What does it take to say,
What does it take to say
She’s dying, Sophie’s dying

CHORUS
To be like all the other girls
Be just like all the other girls
Living in an ordinary world
Just to fit in, to the ordinary world
Just to fit in and be like all the other girls
Be just like all the other girls
Living in an ordinary world
Just to fit in, to the ordinary world
Just to fit in like an ordinary girl.

Someone I Once Knew by Dead Celebrity Status

She wasn't born anorexic, but nowadays she suffers,
staring at these half-naked stars on magazine covers.
feeling pressured by the public.
She only weighs 90 pounds but still sucks in her stomach.
On the inside she's dieing, lying to herself, thinking:
- 5 more pounds won't jeopardize my health.
One day she might just collapse, she can't avoid it.
Too many sleepless nights spent bent over a toilet.
Spewing vomit, like she was an alcoholic.
Praying to a God she never believed in to stop it.
Hasn't eaten in weeks, drinks water by the heaps.
Now she looks like the skeleton she sees in her closet.
So close to death she can taste it, body looks wasted.
Hates life, hates you, hates the way she looks naked.
Now she's feeling drowsy, lousy,
thinking maybe this world's better off without me

I'm so sorry for all that I've done,
I'm so sorry for what I've become.
I'm so sorry, so sorry for wasting your time,
I can't hold you back 'cuz I'm losing my mind.
I'm so sorry for all that I've done,
I'm so sorry for what I've become.
I'm so sorry, so sorry for wasting your time,
I can't hold you back 'cuz I'm losing my mind.

She's staring at her belly, she's so scared to touch it,
imagining the feeling when it kicks inside her stomach.
Too late for safe sex, should have used a latex.
She can't afford a baby on minimum wage paychecks.
Her waistline climbs by inches,
'cuz she traded in the morning workouts for morning sickness.
Feeling nauseous, sleeps on a mat because she's cautious.
Give life or take life, that's her only options.
Only if she had a magic wand, she'd go back to that night
and put her clothes back on.
But she can't change time, or what's growing inside.
How could she love something that's barely alive?
Her body's aching, shaking, from sweaty palms, and cold sweat.
Mentally exhausting like phone sex.
No regrets, life or death, it's high stakes.
'cuz right or wrong, it's only her choice to make.

I'm so sorry for all that I've done,
I'm so sorry for what I've become.
I'm so sorry, so sorry for wasting your time,
I can't hold you back 'cuz I'm losing my mind.
I'm so sorry for all that I've done,
I'm so sorry for what I've become.
I'm so sorry, so sorry for wasting your time,
I can't hold you back 'cuz I'm losing my mind.

[Side]
- Help!
[Girl:] You smell like perfume. That's NOT mine.
[Guy:] Your head's going fucking crazy, Your head is going crazy.
Gotta get outta here and look after myself.
[Girl:] What? What's so wrong with me that you can't love me?
[Guy:] Look-
[Girl:] What is wrong with me? I do everything for you.
I, I, I make myself look good, I go to the gym.
I, I eat like a fucking rabbit.
I don't, I don't know what else to do.
Tell me.
[Guy:] Baby, you don't understand because-
[Girl:] What it is I have to do to make you love me.

I'm so sorry for all that I've done,
I'm so sorry for what I've become.
I'm so sorry, so sorry for wasting your time,
I can't hold you back 'cuz I'm losing my mind.
I'm so sorry for all that I've done,
I'm so sorry for what I've become.
I'm so sorry, so sorry for wasting your time,
I can't hold you back 'cuz I'm losing my mind.
I'm so sorry for all that I've done,
I'm so sorry for what I've become.
I'm so sorry, so sorry for wasting your time,
I can't hold you back 'cuz I'm losing my mind.

Courage by Superchick

I told another lie today
And I got through this day
No one saw through my games
I know the right words to say
Like "I don't feel well," "I ate before I came"
Then someone tells me how good I look
And for a moment, for a moment I am happy
But when I'm alone, no one hears me cry

I need you to know
I'm not through the night
Some days I'm still fighting to walk towards the light
I need you to know
That we'll be OK
Together we can make it through another day

I don't know the first time I felt unbeautiful
The day I chose not to eat
What I do know is how I've changed my life forever
I know I should know better
There are days when I'm OK
And for a moment, for a moment I find hope
But there are days when I'm not OK
And I need your help
So I'm letting go

I need you to know
I'm not through the night
Some days I'm still fighting to walk towards the light
I need you to know
That we'll be OK
Together we can make it through another day

You should know you're not on your own
These secrets are walls that keep us alone
I don't know when but I know now
Together we'll make it through somehow
(together we'll make it through somehow)

I need you to know
I'm not through the night
Some days I'm still fighting to walk towards the light
I need you to know
That we'll be OK
Together we can make it through another day

today

než jsem šla spát(kolem půl1) : jogurt Kostík(kolem 560 kj) , malé kolečko bagety s máslem , bageta měla tak kolem 10 g, možná i to je moc... což je podle kalorických tabulek 129kj... a to máslo mělo asi malinko, když to byl takový kousek. ... tak do snad do1000kj( ne že bych si to neuměla spočítat, ale jeden nikdy neví, neodměřovala jsem si to)
takže... jsem to trochu podělala, tím že jsem to snědla před spaním, ale zatím jsem nepřišla na způsob jiný, protože mi dělá potíže usnout...
odpoledne: asi 1-2 menší kousky kuřecího masa (taky tak do 1000kj, ale i míň asi)

a pak už nic, jelikož dneska je to na 2000kj(500kcal)... stejně jako zítra:)
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amazing body

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